Supplement Store explores the top prenatal supplements that support both mom and baby during pregnancy. With increased nutrient demands, expecting mothers need a comprehensive formula that covers all the essentials for fetal development and maternal well-being.
Folic acid (or methylfolate) is critical in early pregnancy to prevent neural tube defects. Supplement Store recommends bioavailable folate forms for better absorption and genetic compatibility.
Iron supports increased blood volume, while DHA (an omega-3) is vital for brain and eye development. Supplement Store highlights prenatal vitamins with gentle iron and added choline, which plays a role in cognitive function.
Calcium, vitamin D3, and magnesium are also important for bone development, while B-complex vitamins support energy and stress resilience.
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